Electives

The Polarity Therapy Institute hosts specialty classes with top teachers in the field — anyone is welcome to drop in!

Upcoming Electives Live on Zoom

Breathwork for Energizing & Healing- Live Workshop

GUEST INSTRUCTOR: Frances Sorensen, RPP, RYT

Discover the transformative power of breath with our unique 2-hour course, "Breathwork for Energizing & Healing” Drawing upon the ancient practice of pranayama, this workshop is designed to empower both Polarity Therapy practitioners and individuals interested in self-care with effective breath-based techniques for energy healing. In this session, you will learn:

✔️**Ujjayi:** Master the art of elongated exhales, with an accessible alternative, to enhance relaxation.

✔️**Kapalabhati:** Increase your inner fire and core strength through energizing breaths.

✔️**Box Breath:** A simple, yet powerful technique to calm the mind and oxygenate the body.

✔️**Bee Breath:** Utilize the healing vibrations of humming breath to soothe the head, neck, and upper chest, targeting the pituitary, pineal, thymus, and thyroid glands, as well as the entire nerve complex in the neck.

These techniques are not just exercises but powerful tools for balancing energy, inducing deep relaxation, and enhancing overall well-being in both therapeutic settings and daily self-care practices.

LIVE ON ZOOM: Thursday, May 16th, 2024; 4:00 PM - 6:00 PM PST

Cost: $35

Getting Creative with Energy Exercises

CO-INSTRUCTORS:  Brian Jansen, CTP, RPE, BCPP & Eleanora Lipton, RYT, RPE, BCPP

LIVE ON ZOOM:    Saturday, June 1, 2024 from 9am to 4pm PST

Elevate your healing arts practice with our interactive Zoom Workshop, Getting Creative with Energy Exercises - for Self-Care & Clinical Application, co-facilitated by Eleanora Lipton, RYT, RPE, BCPP, and Brian Jansen, CTP, RPE, BCPP.

This exclusive 7-hour session (with 1 hour break in the middle) is part of the Intermediate (RPP) Training at the Polarity Therapy Institute, but open to any outside guests who are interested in exploring energy medicine through movement. Can't attend the live class? No problem! The video replay will be available for anyone who is not able to attend the live session.

Workshop highlights:

✔️Dive deep into Dr. Randolph Stone's energy exercises to get a review of the basics

✔️Improvise upon the classic forms and get creative with rhythm and movement

✔️Discover innovative clinical applications — more effectively integrate movement and stretches into your therapeutic offering

This workshop will deepen your connection to healing principles and enhance your effectiveness. It is perfect for practitioners looking for a refresh or persons new to energy exercise entirely.

New to Energy Exercises?

The initial 5 hour energy exercise beginner training is recommended if you have no prior exposure which can be purchased here for a discounted price - Save $22 with Coupon Code: EW2024 - Pay $75 today or purchase both this class + the beginner training Bundle for $200).

Gear up with comfortable clothing, a yoga mat, and an eager spirit. Spaces are limited. Secure your spot today for a transformative journey into the heart of Polarity Therapy!


Download Past Electives

Fertility & Pregnancy - Polarity Therapy Elective

INSTRUCTOR: Brian Jansen, RPE, BCPP, RCST

Join Brian Jansen for an insightful exploration of Polarity tools tailored to support fertility and pregnancy journeys. This class offers a holistic perspective on fertility support, drawing from the wisdom of Dr. Randolph Stone, the founder of Polarity Therapy, concerning the reproductive system and pregnancy. In this session, we will delve into specific Polarity tools and techniques that can serve as valuable aids for your clients seeking to enhance their fertility and navigate the various stages of pregnancy.

(120 minutes, live class May 2nd, 2024 from 4-6 PM PST)- A recording will be available after

Cost: $35